Kimberly Warner at Centered Pilates has an amazing pilates class on Sundays. I recommend her class for anyone that wants a good inner core workout. She cares about the safety and form before anything else yet she pushes you to do your best and to challenge yourself.
Centered Pilates is a US Gym based in Charleston, West Virginia. Centered Pilates is located at 108 Capitol St, Charleston, WV 25301, USA.
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